#BeautifullyBuff
#BeautifullyBuff
NEWSFLASH: You do NOT have to have your entire list of goal-writing set by the stroke of 12:01 AM on January 1st.
Not feeling in control of your body is one of the most frustrating feelings. It took a while for me to realize food sensitivity could affect me so much!
I always look for life-hacking secrets or that transformative advice to read that brings me closer to my goals. During that quest,
One year ago, today, my friend Jessica and I were trying to get out of a funk. We decided that today,
We’ve all been there. A weekend of mimosas, BBQs, a slice (or two) of cake at so-and-so’s birthday… then a total give-up-and-eat-the-rest-of-the-junk-food-in-your-kitchen because,
It’s inevitable. You’ve been soooo good with following your fitness and nutrition program, then it happens. You get that “It’s girl’s night!” text in your group chat.
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